Suggestion on what to start with:
Private sessions are for everybody, at any level of practice, as they can be targeted to the specific needs of each client.
Mat/ Wall sessions:
To join a group class you should be healthy without major injuries or complications
Teacher Training Program
The Pilates Studio in The Hague has become a home for learning of hundreds of pure Pilates trainers and studios in Europe, USA and Russia.
Romana’s Pilates instructor training programme is highly regarded in the industry and known for its depth and quality of education.
The teachers who are active in Romana’s Pilates, continue to embody and teach the method the way Romana was taught by Joseph Pilates.